Purely Pilates http://purelypilates.co.uk Just another Perfect Fitness Website site Sun, 29 Jan 2012 16:17:06 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Fierce Pilates http://purelypilates.co.uk/2012/01/29/fierce-pilates/ http://purelypilates.co.uk/2012/01/29/fierce-pilates/#comments Sun, 29 Jan 2012 16:16:59 +0000 pilates http://purelypilates.co.uk/?p=330 Hi Guys. I’m really exciting about how well my Fierce Pilates sessions are being received. These sessions are for Strength, Flexibility, Stamina and Confidence in the bedroom! Check out the Youtube clip. New clip coming soon from our Raunch UK BFit Excel session in London. Watch the group release their inner Divas (including 1 male!) They did me proud – even with their male audience! Next public session at 3ness 3-5th Feb.

]]> http://purelypilates.co.uk/2012/01/29/fierce-pilates/feed/ 0 Come And See My Sessions At RaunchUK LIVE Events http://purelypilates.co.uk/2011/07/26/come-see-my-sessions-at-raunchuk-live-events/ http://purelypilates.co.uk/2011/07/26/come-see-my-sessions-at-raunchuk-live-events/#comments Tue, 26 Jul 2011 14:56:38 +0000 pilates http://purelypilates.fitnesstrainingexperts.com/?p=214

Improve your pelvic floor for a better sex life!

Guys I’m really excited to announce Purely Pilates will be at RaunchUK LIVE Events in London & Birmingham.  I will be teaching FIERCE Pilates .. So ladies if you would like a few secret tips on how to get a bigger diamond from your man come and see myself and the Raunch team in action!

To book your ticket or find out more details click here

It’s all about the core ……..

Carroll x

]]> http://purelypilates.co.uk/2011/07/26/come-see-my-sessions-at-raunchuk-live-events/feed/ 0 Free Exercise http://purelypilates.co.uk/2011/07/18/free-exercise/ http://purelypilates.co.uk/2011/07/18/free-exercise/#comments Mon, 18 Jul 2011 08:59:56 +0000 pilates http://purelypilates.fitnesstrainingexperts.com/?p=46

Hey There!

Well I hope you are enjoying this summer sun and making the most of taking your pilates outside!  I just wanted to give you one of my favourite exercises for toning the tummy area.  I hope you like and if you have any questions just drop me a messages.

Love from the Purely Pilates Team x

]]> http://purelypilates.co.uk/2011/07/18/free-exercise/feed/ 0 Welcome To My Blog http://purelypilates.co.uk/2011/07/18/welcome-to-my-blog/ http://purelypilates.co.uk/2011/07/18/welcome-to-my-blog/#comments Mon, 18 Jul 2011 08:54:40 +0000 pilates http://purelypilates.fitnesstrainingexperts.com/?p=44
Hi There

I just wanted to drop you a quick message to say welcome to my blog and if you have ANY Pilates, Health or Wellness based questions I would love to hear from you.

Im looking forward to helping you create a Stronger, Longer, Leaner & Healthier Body

Carroll x

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